Caesarean Workshops

Are you having a planned Caesarean for the birth of your baby? Do you want to learn how best to prepare for this life changing event? Do you want education but specific to your circumstances? Do you want to know what is involved with a caesarean? How the day will look? Join our Caesarean Weekend Workshops, 1 day course available with follow up support, phone, email and face to face if required.

Benefits of Caesarean Workshop
  • Better understanding of Birth for you and your birth team
  • Less fear surrounding the beautiful birth of your baby/ies
  • More informed and aware of special considerations
  • Well prepared for day and postpartum
  • More relaxed for procedure and better healing

What is included?
  • Importance of mindset and positive expectation for birth of baby
  • Relaxation for healing
  • Relaxation techniques
  • Breathing techniques
  • Procedure for a caesarean
  • What is happening during a caesarean
  • Considerations for a Caesarean Birth
  • Gut health for baby
  • Recovering from Caesarean Birth
  • Birth Preferences
Workshops will be held based on enquiries at times and locations negotiated between client and myself for the next few months.

Workshops run 9am to 4pm. Lunch and snacks included, please advise of any special dietary requirements when booking.

Price for Group Workshop: $275/couple
Private Workshops also available in your own home for additional cost (educator will bring own lunch in these cases, times may vary with private classes based on education required).
Starting from $350 depending on travel.

Included:
Handout booklet
Relaxation Audio
Phone, email and face to face follow up
PostBirth Debrief/Discussion and Baby cuddle